WHAT IS YOGA THERAPY? 

Let's work together at the Yoga Therapeutics Private Practice  Office:
Iris Kaplan Center at 276 Fifth Ave. the 11 Th. floor near 30th Street New York City
Private Rates (one student):
Private single session $175
Private first time introductory 3 pack $420 (140 a session)
Private 5 pack $750 (150 per session)
Private 10 pack $1450 (145 per session)
Private 15 pack $2100 (140 per session)
Duets (two students):

$210 single session (105 per person per session) 

$1000 5 pack (100 per person per session) 

$1700 10 pack (85 per person per session) 

24 hour cancellation policy and packages are valid 6 months from purchase.

Yoga therapy may be defined as the application of yogic principles to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goal. The means employed are comprised of intelligently conceived steps that include but are not limited to the components of Ashtanga Yoga, which includes the educational teachings of yama, niyama, asana, pranayama, pratyahara,dharana, dhyana, and samadhi. Also included are the application of meditation, textual study, spiritual or psychological counseling, chanting, imagery, prayer, and ritual to meet the needs of the individual. Yoga therapy respects individual differences in age, culture, religion, philosophy, occupation, and mental and physical health. The knowledgeable and competent yogin or yogini applies Yoga Therapy according to the period, the place, and the practitioner's age, strength, and activities.

 

Richard Miller PHD

 

Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner.  Depending upon the nature of the illness, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.

 

TKV Desikachar & Kausthub Desikachar

Yoga therapy, derived from the Yoga tradition of Patanjali and the Ayurvedic system of health care refers to the adaptation and application of Yoga techniques and practices to help individuals facing health challenges at any level manage their condition, reduce symptoms, restore balance, increase vitality, and improve attitude.

 

 

Gary Kraftsow

For a complimentary 20 minute consult session to see if Yoga therapy is right for you, please reach out on my contact page. 

© 2015 by Sonja Rzepski

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